Effective coaching in London and Worldwide

Feeling stuck in a rut or like you're constantly running in the same hamster wheel? Are you unsatisfied with your current life, questioning your career choices, your relationships, or simply yearning for something more but not sure what or how to get there? Battling with weight or body image issues or experiencing sleepless nights, are you having difficulties in concentrating, or are you maybe constantly procrastinating and feeling frustrated with past failed attempts to do it all by yourself?

Do you frequently catch yourself in a spiral of negative thinking or sense of guilt?

If so, you've landed in the right spot.

Our mission is to guide individuals in crafting the life they desire through the power of their thoughts.

Misaligned thoughts breed anxiety, frustration, boredom, and unhappiness. Often, we hold others, our surroundings, or circumstances responsible for our emotional state, leading to a feeling of being trapped.

Juicy Life Coaching approach empowers individuals to break free from these mental shackles by challenging their thought patterns, thus fostering positive changes and yielding desired outcomes.

We work with a diverse clientele dealing with a host of concerns including, but not limited to, low self-esteem, anxiety, feelings of unworthiness, stress, and anger, procrastination, time management issues, difficulty starting or finishing a project and much more...

Together, we'll explore strategies to rapidly and dynamically transform these negative emotions, paving the way for the life that was always meant for you.

​

​

What is Life Coaching?​

First of all, let us start by defining what coaching is NOT. Although a Life Coach may use similar skills and strategies of other professions, he/she is not a Psychologist, or a Counsellor, nor your Business Consultant or Health Practitioner and they are definitely not your Guru! 😆

​

Coaching can be done in many ways and a coach's approach mostly depends on their personal experience and school of thought, so it's important that you have an initial discovery chat with your coach, to get a feel for how it will be like to work together and if they are the right life coach for you and your needs.  

​

When working one to one with clients, trust and human connection are key for a successful coaching experience, and our tried and tested Juicy Life Coaching method is always tailored to meet your unique needs and meet you wherever you are in your journey, to accompany your steps to your desired outcome as long as you need support, accountability, strategic tools and 100% confidentiality. 

​

Our adaptable strategy ensures that each session is personalized to align with your specific requirements and communicated in a manner that resonates with you. Our average session is 90 minutes and we typically recommend to start with a course of 5 sessions, usually meeting weekly or every other week. Our initial session dives right into the work, establishing the most efficient pathway for you to achieve the change you seek. Based on your desired goal, we then organise a plan for the following sessions to delve deeper into the work, providing you the tools and strategies to make you stronger and stronger every day as you step into your new life. 

​

Each coaching session will help you unearth, reframe, and reset the limiting beliefs that hinder your growth, empowering you to break free and embrace a novel approach to life. Coaching serves as an invaluable tool to navigate life calmly and effectively, regardless of the challenges you face, and promises impressive outcomes.

​

​

What outcomes can Life Coaching offer?

In several instances, addressing past issues can prove beneficial, especially if there are deep-rooted problems obstructing your progress and hindering the attainment of your goals. However, we won't dwell excessively on the past because your current mindset is of paramount importance. Having worked with hundreds of clients from diverse backgrounds and various concerns, I can confidently promise that after our first session, you'll feel reassured, knowing you've taken a first step towards resolving your issues.

​

​

How long will I need coaching?

Coaching differs from therapy as it is a goal oriented process, we always work with a clear and well defined objective in mind. The duration of our work together varies from client to client, as it depends on the nature of your concern and your goals. The purpose of coaching is to expedite your journey towards a life free from stress, worry, or anxiety surrounding any issue you're facing by learning practical tools and strategies, and to empower you to confidently embrace your new life.

​

​

What is Life Coaching for?

​

From advancing personal and professional growth to enhancing relationships, along with aiding clients battling anxiety and self-confidence challenges, the scope of our life coaching sessions is vast and boundless. We take immense pride in the transformative work we do, always striving for exceptional outcomes.

We work with clients globally via virtual life coaching sessions. This provides a higher level of comfort and flexibility, enabling you to engage in a session from a location and at a time that suits YOU best!

Our mission is to offer the support you need to transform into the best version of yourself and tap into your innate potential.