About Elena Sanesi
About Elena and Juicy Life Coaching
Meet Elena Sanesi, the founder of Juicy Life Coaching.
With a passion for holistic well-being and a commitment to empowering individuals on their transformative journeys, Elena has studied the mind-body connection across various disciplines for over 15 years.
Elena is a certified Coach and NLP Master Practitioner by Richard Bandler.
She obtained her 500 RYT and PRYT Yoga Teacher certification by Yoga Alliance Standards in 2014 and is a CIAYT certified Yoga Therapist by the International Association of Yoga Therapists since 2019.
Elena is originally from the beautiful city of Florence in Italy. Passionate about languages and other cultures, she graduated as a professional translator at S.S.L.M.I.T. (Bologna University) and subsequently got her MA in Marketing. She has lived and worked in various European countries working in digital marketing for international companies for many years and fluently also speaks Italian, French, Spanish and a bit of German.
Her strong curiosity for the mind-body dynamics started at a very young age and took her through a journey of exploration on various subjects related to holistic healing modalities, body work, psychology and philosophy.
However it was only following a bad ski accident in 2008, that she tried yoga and meditation for the first time and started a regular practice to support her healing process. Since then she has worked with world famous teachers in London and worldwide to learn about the Mind-Body connection and has studied tools and strategies to help re-balance and recalibrate the physical, emotional and mental body. Her life coaching methodology is a combination of all her studies and is always tailored to the client/audience, therefore no coaching session with Elena is the same as she adapts language, modalities and techniques to each individual according to their specific requirements.
Studies
Here is an overview of Elena's journey and the key trainings that shaped her teachings and her holistic approach:
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2024: NLP Advanced Master Practitioner by Dr. Richard Bandler, Kathleen La Valle and John La Valle
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2024: Tony Robbins Coaching Programs (UPW, The Empowered Leadership Method, Masterful Communication, Relationship Revolution)
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2024: Dean Graziosi Ethical Influence Training
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2024: Dean Graziosi, Matthew McConaughey Outcome Journaling Training
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2023: NLP Master Practitioner as taught by Dr. Richard Bandler
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2022-23: Master in Coaching - Ekis - The Coaching Company, Italy
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2019: CSEN Diploma "Insegnante di Yoga" e materie olistiche valido per l'Italia
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2016-19: Integrative Yoga Therapy Diploma (800 hours) by Kripalu Center of Yoga & Health (Massachusetts, USA)
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2015: Founder of her own Yoga Studio in Ealing Broadway, London, UK, running over 20 classes per week. Check her yoga work at www.yogandco.com
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2015: Advanced Yoga Teacher Training (300 hours), Awakened Life School of Yoga (Costa Rica and Bali)
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2015: Pre-natal and Post-natal Yoga Teacher Training, Yoga London School (London, UK)
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2015: Indian Head Massage, College of Naturopathy (London, UK)
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2014: Yoga Teacher Training (200 hours), Yoga London School (London, UK)
I love my life!
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